As you might expect, automaticity, when talking about your heart, has to do with your heart’s ability to function automatically. That is, without receiving outside signals instructing it to contract. There is a specific cluster of cells in your heart that are designed to set off rhythmic electrical signals that spread throughout the rest of the heart, telling it to contract. And they do this without external influence, making them “automatic”.
Explaining it more technically, the sinoatrial node (SA node) in your heart (located at the top of your right atrium) is a special cluster of heart cells called “pacemaker cells.” These cells have electrochemical properties that allow them build a store of electrical charge and then release that electrical charge, all in regular intervals. When this wave of electricity reaches the other cells in your heart they discharge as well, passing the electrical charge on to the next cells, generating a coordinated contraction. What’s special about the SA node cells is that they don’t need a signal from a cell further up the line to tell them to discharge, and their threshold for releasing their electrical charge (called depolarization) is lower than that of other heart cells, making it that much easier for them to lead the other cells into contractions.
Put another way, if a sports stadium were a heart, those over-exuberant guys in section 14B would be the sinoatrial node, starting “The Wave” and getting all the other cells in the stadium to stand up and wave their arms at just the right time.
Nobody told them to do it. They just did it spontaneously. Automatically. And everyone else just followed along. Maybe it was the 320 drinks that section consumed during the first half that lowered their threshold for depolarization, enhancing their automaticity (for doing the wave).
Arrhythmia problems arise when the automaticity of the SA node fails to be regular, causing arrhythmia. Automaticity can be affected by electrolyte levels, certain medications, forms of heart disease or changes in autonomic nervous system tone.