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Family fights
Do any of you get chest pain & PVCs when you've had an argument with a loved one? I do, every time. Sometimes I want to go the the ER but don't. I hate arguments & it really stresses me out, I think.
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Yes, I'm prone to go into arrhythmia if I'm arguing with someone. I get so worked up.
If I'm scared or frightened, it's a sure thing. A couple months ago my dog passed out in front of me. You know when people say "my heart stopped"? That's the only way to describe it. Worst PAC of my life. It felt like somebody kicked me square in the chest. She ended up being okay, but I wasn't for a while. I try to relax and be a much more mellow person knowing this. Just about nothing is worth stressing myself out considering what happens. |
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I had a particularly bad episode on Thursday night when my daughter was being really naughty and I had to yell at her. Yes, when I am stressed or upset it is def. worse!!
I am starting to re-read The Anxiety and Phobia Workbook by Dr. Bourne. I read it years ago and it helped a lot for my GAD and Panic disorder (prior to being diagnosed with heart issues). It has many helpful suggestions for lessening stress and anxxiety in one's life. I am hoping it helps again. |
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