[CMoore416]

Just venting!! I'm so sick of PVCs! I'm sick of thinking about my heart beats! I'm so sick of worrying!!! I'm tired Of it affecting my every move and no having fun!!

[Jojo12]

Here's something a cardio told me...get up and walk. Count 1,2,1,2,1,2 as you take each step and dont let you mind wander just count. Apparently, its proven clinically to lower BP and calm you because its repetative and mind numbing.

[Chaoticdopey]

Originally Posted by Jojo12

Here's something a cardio told me...get up and walk. Count 1,2,1,2,1,2 as you take each step and dont let you mind wander just count. Apparently, its proven clinically to lower BP and calm you because its repetative and mind numbing.

i must try that, good info

[Katie]

Walking helped me to not go crazy when I was having tons of PVCs.

[Chaoticdopey]

Originally Posted by Katie

Walking helped me to not go crazy when I was having tons of PVCs.

i found it is helping me also, go for a walk in your front yard CMoore, the cool air will help also, just follow your grass line in circles

[Susie]

I am so sorry CM, I know the feeling. Somedays it feels like you want to scream, have a tantrum and such, I have been there and still am, but trying to fight the nerve part.

I must start walking, but, I am so afraid to, I am afraid I will have an extra bad attack, now, if I have someone to go with me, I am better.

Remember, we are all here for you, you CAN do it, we both can.

God bless and hugs
Susie

[erbssr]

Anyone ever get the feeling that if you don't purposely breathe, you'll stop breathing?

[Katie]

Wow erbssr I used to get that sensation constantly. Like I had to breath or I wouldn't. As if it wasn't auto for my body. I've never told anyone that because it has always been such a weird sensation. I only get it occasionally now.

[erbssr]

Only occasional for me too but last night was one of the occasions. I was awake from 5:00AM til 8:00AM because of that.