Skipping Hearts - Casper664's Album: before pics

Help for your heart arrhythmia

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Picture Added 01-23-2010 04:05 PM
Added by Casper664

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01-23-2010 07:57 PM - permalink
jsuter69

Omg...lol...you look totally like Jodie...you guys are now MY inspiration!!
01-24-2010 02:06 AM - permalink
Casper664

hahhaa your so sweet! you know I LOVE biggest loser, and jillian said on jay leno the other night that she only works out 4 hrs a week...that is not much at all!!! and she said DIET IS EVERYTHING. its like, once you can conquer not eating that crap food out there, and working out when you can, the lbs will fall off. I am a firm believer that if you eat healthy..and I mean healthy, that you can get where you wanna get with moderate exercise
01-25-2010 01:14 AM - permalink
jkfrench

I completely agree with that Casper. But you really have to cut all the crap out of your diet. For me, that will be tough because I just can't stay away from chocolate.

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