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Jeff
Chief Busboy
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Last Activity: 09-01-2010 05:20 PM
About Me
- About Jeff
- About Me
- 40 year old father of two, with a 10 year history of PVC's and more recently, short bursts of PAT
- Location
- Wisconsin
- Interests
- Hanging with the fam, fixing my daughter's toys when my son breaks them.
- Gender
- Male
Journal
View Jeff's JournalRecent Entries
Latest Journal Entry
Posted in
Uncategorized
What has two thumbs and just ran 8.1 miles?
This guy.

This PVC/PAC stuff can be, if not conquered, at least mastered.
Six years ago I was having 5-10,000 PVCs, every single day for a year.
I'm about 10 minutes post-run, I lost about 5 pounds of water weight in the run, just scarfed down two large pears and a dozen strawberries and a quart or so of water, heart rate at about 78 bpm, a few PACs on inhale here and there, but...
This guy.
This PVC/PAC stuff can be, if not conquered, at least mastered.
Six years ago I was having 5-10,000 PVCs, every single day for a year.
I'm about 10 minutes post-run, I lost about 5 pounds of water weight in the run, just scarfed down two large pears and a dozen strawberries and a quart or so of water, heart rate at about 78 bpm, a few PACs on inhale here and there, but...
Posted in
Uncategorized
Can I say that each time I visit the site's home page and scroll down and see the half-naked picture of me in the left sidebar, I freak a little? Aaaah! What's that!
Oh. Just me.
Oh. Just me.
Posted in
Uncategorized
Traveling. And barfing. Got a stomach virus. Probably good for weight loss, but not much else.
I haven't forgotten about anybody. Just working back to full strength, that's all.
I haven't forgotten about anybody. Just working back to full strength, that's all.
Posted in
Uncategorized
Is there really an up side?
Anyway - I've been working out like a man possessed lately - lots of cardio work at least 5 days a week, and just started mixing in weights.
And then my right knee came a-calling. In my right knee I have a medial meniscus that looks like a pumpkin about two weeks after Halloween: misshapen and ugly. It's been in various stages of decay since I was about 18, but it hadn't been bothering me for at least two years. Until yesterday.
...
Anyway - I've been working out like a man possessed lately - lots of cardio work at least 5 days a week, and just started mixing in weights.
And then my right knee came a-calling. In my right knee I have a medial meniscus that looks like a pumpkin about two weeks after Halloween: misshapen and ugly. It's been in various stages of decay since I was about 18, but it hadn't been bothering me for at least two years. Until yesterday.
...
Posted in
Uncategorized
Call it a mid-life crisis. Call it a grand cardiovascular experiment. Call it a middle-age guy growing tired of waiting until next year before he finally gets off his ass and starts making himself trim and healthy.
You can even call it a benefit of popping antidepressants like Tic-Tacs (ok, I don't really do that, but you get the idea).
Whatever you call it, I'm getting myself into shape, and for those of you who've seen the Rocky movies, I feel like Rocky in Rock IV....
You can even call it a benefit of popping antidepressants like Tic-Tacs (ok, I don't really do that, but you get the idea).
Whatever you call it, I'm getting myself into shape, and for those of you who've seen the Rocky movies, I feel like Rocky in Rock IV....
Recent Comments





of course this isn't for sure, but that sucks to hear.



