Conversation Between Jeff and Neil
Showing Visitor Messages 1 to 2 of 2
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Jeff, yet again well done running over 5 miles as you do is great and you are inspiring me to start pounding the pavements once more. I agree it's more in the head than the heart where the issues lie . I have not ran for one year since I wound up the the ER after my bout of thuds that took my breath away ! I will do it soon as I to feel more positive having lost weight and doing regular exercise , just need a little more positive thinking then I'm on it I'll keep you posted when I do run!
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Hey there Jeff I just wanted to drop you a quick line to see how your exercise plan is going. When iheard from you last you were tkrowimg yourself in to much training. Looking at your posted pics it's worked a treat well done! (I think you look particularly well in the bikini pic ha ha kidding) I just wondered really how the beats were going during the exercise ? How you were coping if they played up ? What kind or exercises are you doing ? And if you had had any big thuds during exercise? Regards Neil
